CALM APP FULL REVIEW in 2023 -:
Calm is a multifunction meditation, sleep, and relaxing app with customizable content. While tech products can sometimes be considered stimulating, it turns out that installing the right app can just soothe your soul.
Stress-anxiety has become common in today’s chaotic lifestyle, but when both of these increase so much that they are out of your control, then understand that you have become a victim of anxiety.
Stress and anxiety can affect us mentally and physically. Stress comes in many different forms and over time can lead to a feeling of anxiety and turmoil in both the mind and body.
Anxiety is often described as a feeling of deep turmoil in the body and a feeling that does not extend to the person’s everyday life. That’s why every possible effort should be made to remain stress-free.
In such a situation, Calm is an app that helps you to combat stress and anxiety with peace.
Launched in 2012 by Alex Tew and Michael Acton Smith, the Calm app was named Apple’s iPhone App of the Year in 2017 and Google Play Store’s Editors’ Choice app in 2018.
This 37MB app has been downloaded more than 10 million times with a 4.3-star rating on the Google Play Store. The app is designed for both adults and children and also tells stories to help you sleep better. The company is constantly adding new content to its meditation library.
The app consistently provides top-rated app users with carefully curated content to promote mental fitness. This includes a variety of audio and visual offerings through an app or website.
While some content is available for free, it is few. To get the most out of this app, an annual subscription ($69.99 per year) can be taken. The app includes content for children and adults as well as content designed for different meditation goals and practice levels.
The app covers meditation stress relief, better sleep, better focus, and more. To get started with Calm, you’ll need to download the app from the iOS or Google Play app stores. You can also visit the website to create an account.
You can log in with an email address or with an Apple, Facebook, or Google account. You will initially be asked your “reason for coming”, such as reducing stress, developing gratitude, increasing happiness, sleeping better, building self-esteem, etc.
Once the app starts, it immediately starts calming you down with melodious background music and pictures. It also asks for a mood check-in and based on your feedback, it will offer meditations that it thinks might suit your needs for that moment.
You can also browse meditations by their length, so you can choose a session that fits your schedule. The goal of the app is to make your calmness your habit. The app can also send you reminders via email or push notifications.
Although the app is available for “free,” we found that it really doesn’t offer much more than a few meditation courses, mood check-ins, calming visualizations, bedtime stories, and breathing exercises. However, this should at least give you a feel for what a premium subscription could look like.
For those who really want to try the app right away without any effort, the app offers a seven-day free trial for new users. This will let you unlock all premium content for a week. If you’re ready to sign up for a subscription, there are a few options, including a monthly subscription for $14.99.
Membership can be canceled at any time. However, your best pricing option is to pay upfront for a full year for just $69.99 (which works out to about $5.83 per month). There is also a “Family Plan” for $99.99 per year for up to six Premium accounts.
If you want to take advantage of this app for a year, you will have to pay $ 399.99, and you can get unlimited content. The visuals of this app are very beautiful. We really liked its interface, look.
As soon as you start the app or log in to the website, there is melodious music playing in the background, which is very attractive. It really calms the mind. Curated music playlists are also great for when you’re working or trying to relax.
Meanwhile, the app tells bedtime stories for adults to sleep better, (though there’s a huge list for kids too). Calm is a multifunction meditation, sleep, and relaxing app with customizable content.
While tech products can sometimes be considered stimulating, it turns out that installing the right app can just soothe your soul.
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